The spa industry has been growing by 9.9% per year from 2015 to 2017, and it is expected to reach $128 billion in 2022, according to the Global Wellness Institute. Although tourism, personal income, and demographic trends are key factors driving growth, many people are using wellness services to detach from daily stressors. Spas offer a serene environment where you can escape anxiety and stress of everyday life, connect with nature, and enjoy a quiet time. Besides de-stressing and relaxing, you can enjoy numerous health, physical, mental, and spiritual benefits if you make the most of your spa treatment vacation.
Spa Treatments Promote Healthy Ageing
A spa vacation allows you the opportunity to experiment with a variety of anti-aging treatments. According to Viva Day Spa, you can get natural-looking results with curated med spa facial and skin care treatments customized for your skin type, needs, and skincare goals. Many med spas offer specialized skin treatments such as peeling, exfoliation, microdermabrasion, and Botox, to get rid of acne.
Aestheticians also offer advice on how to take care of your skin at home to prevent aging and other skin-related problems. If you are planning to spend your vacation at a thermal spa, soaking in the water can help rehydrate and rejuvenate the skin. You will not only feel smooth but also younger.
Get Rid of Toxins
Taking spa breaks often helps you to re-energize by cleansing your body and regenerating new blood in the kidneys, liver, skin, and lungs. Specialists use detox juices, daily exercises, body scrubs, and nutritious food to cleanse your systems. In most cases, spas offer a customized detox holiday that may include detox juices and a special diet to ensure you enjoy the benefits of detoxification based on your needs.
Explore Unfamiliar Locations
Spa holidays allow you to explore different places. Instead of visiting your local day spa, you can travel to another city or country. During your vacation, you will have time to experience unique spa treatments used around the world. For instance, if you visit Bali, you will have the opportunity to try a snake massage at the Bali Heritage Reflexology and spa. In Italy’s Hotel Heubad, customers enjoy a hay bath, which helps with sleep disorders, arthritis, and digestive problems.
Apart from detoxification and unwinding, spa holidays help you manage pain. There are various pain management therapies like acupuncture, reflexology, and sports massage. You also enjoy pampering sessions that involve Ayurveda massages, Shiatsu, Reiki, and osteopathy.